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BLOGS


Chinese Medicine Winter Wellness Recipe
Winter is the time where animals go into hiding and take shelter According to traditional Chinese medicine (TCM), winter is the time...

Dr. Grace Yu
Dec 20, 2024


How to deal with Mask Acne?
Lately a lot of patients consult about how to treat mask acne. They mostly have visited dermatologists and were prescribed antibiotics...

Dr. Grace Yu
Dec 19, 2024


How does Cupping Therapy Help for Detoxification?
Oftentimes my clients ask me what does cupping therapy do? Instead of explaining the sometimes hard-to-understand theories of traditional...

Dr. Grace Yu
Dec 19, 2024


Chinese Medicine Tips for a Healthy Summer
Tip 1: Nourish the Heart Spring correlates with the liver, summer correlates with the heart, autumn correlated with the lungs, and winter...

Dr. Grace Yu
Dec 18, 2024


What Are the Key Omicron Symptoms and How Could TCM Help?
Omicron is not common cold or flu The most common Omicron symptoms The prevailing symptoms at each stage TCM’s role in treating Covid...

Dr. Grace Yu
Dec 18, 2024


Cupping: The Olympic Therapy
The secret to success? As American swimming star Michael Phelp’s 5 gold medals hit the headlines, something else distracted the interest...

Dr. Grace Yu
Dec 18, 2024


Live in Harmony during Fall Season With Traditional Chinese Medicine
In Traditional Chinese Medicine (TCM), living with the seasons is vital to prevent illness and precaution the balance of our body’s...

Dr. Grace Yu
Dec 18, 2024


What Is Your Chinese Medicine Body Type
Have you ever wondered why your body would have some tendency to get those small ailments? For example, always feeling cold in your hands...

Dr. Grace Yu
Dec 18, 2024


TCM Herb Tips and Recipes to Prevent Covid
Immunity boost is one the top priorities of most of us today. As it says, the best gift that we can give to our family and ourselves...

Dr. Grace Yu
Dec 18, 2024


Understanding Long Covid Through the Lens of TCM
What is Long Covid Syndrome? WHO defines Long covid, or post covid condition as follows:“Post-COVID-19 condition occurs in individuals...

Dr. Grace Yu
Dec 18, 2024


Acne? No Problem! Try These TCM Natural Remedies for Acne
How do we treat acne naturally? Acne is a common skin condition that occurs when hair follicles become clogged with oil and dead skin...

Dr. Grace Yu
Dec 18, 2024


How Acupuncture and Other Chinese Medicine Treatments Can Help with Hair Loss
Hair Loss Hair loss is a common condition that affects millions of people around the world. There are some common factors that are...

Dr. Grace Yu
Dec 18, 2024


Unexplained Infertility and How Chinese Medicine Can Help
Unexplained infertility is when standard infertility testing has not found a cause for a couple’s or a woman’s inability to get...

Dr. Grace Yu
Dec 18, 2024


Success Story: Acupuncture and Craniosacral Treats Patient With Menstrual Disruptions
During a session on body sensation, we found that most people can feel where their head, neck, hands, and feet are located. Compared to...

Dr. Grace Yu
Dec 18, 2024


Boost Memory and Brain Health: Unveiling the Healing Power of Chinese Medicine and Lifestyle Adjustments
Misplacing objects, not being able to think of the right words, not being able to remember what you've just read, forgetting what you've...

Dr.Grace Yu
Dec 18, 2024


Acne? No Problem! Try These TCM Natural Remedies for Acne
How do we treat acne naturally? Acne is a common skin condition that occurs when hair follicles become clogged with oil and dead skin...

Dr. Grace Yu
Dec 18, 2024


Chinese Medicine Doctor and Fertility Expert’s Professional Perspective on Infertility and Trauma Associated With It
The mother of a four-year-old child came to the treatment room and sat across from me. Sitting across the table from me, she described...

Dr. Grace Yu
Dec 18, 2024


How Acupuncture and Herbal Medicine Address Depression
Dr. Grace Yu (YU HSIN TZU)(游心慈 香港註冊中醫師) A combination of Chinese Medicine (Acupuncture and Herbal Medicine) and Biodynamic Craniosacral...

Dr. Grace Yu
Dec 18, 2024


Chinese Medicine Weight Loss – Like Your Own Body!
By Dr.Grace Yu 游心慈 Obesity in addition to diet and exercise-related, more importantly, is about metabolism, when the internal organs are...

Dr. Grace Yu
Dec 18, 2024


Weight loss with TCM is not just about losing weight, it is also the beginning of preventing chronic diseases.
Weight loss with TCM is not just about losing weight, it is also the beginning of preventing chronic diseases. Clinically, it is common...

Dr. Grace Yu
Dec 18, 2024
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