Summer Tips for Healthy Skin Summer is a hot and humid time in Hong Kong, the ideal environment for eczema to thrive. Chinese medicine believes eczema can be caused by food, drugs or certain toiletries, causing moisture resistance and resulting in poor blood circulation. Read Dr. Grace’s lifestyle tips and healthy recipes to combat this! Exercise for stress relief Exercise can eliminate the accumulation of heat in the body. At the same time, it is necessary to improve the bod

Treat Chronic Fatigue Syndrome with Chinese Medicine So what is it? “Chronic fatigue syndrome” is the body in a state of unrest, due to the accelerated pace of life in modern society, long-term mental and psychological stress and overworked liver qi stagnation, and spleen and kidney qi deficiency. It usually lasts for more than 6 months, and fatigue reduces the body’s activity to more than half of its normal state. Some people have the following symptoms in their daily routin