-Too tired from work, have a drink to beat the fatigue "Compendium of Materia Medica" records that black plum is warm in nature and sour in taste, and has the effect of repelling insects and inhibiting bacteria. Modern medicine points out that ebony is rich in citric acid, which helps eliminate lactic acid accumulation, metabolizes vascular aging substances, and eliminates fatigue. It also contains calcium, which can stabilize nerves and relieve sleep disorders. When you feel tired, drink a cup to help relieve fatigue and soothe. body and mind.
-Indigestion, have a drink to promote metabolism Overwork, often staying up late, eating greasy food, and being too stressed can lead to autonomic nervous system disorders and indigestion. For fat accumulation, black plum can protect the intestines and stomach and improve metabolic function. If coupled with regular exercise, it will be even more perfect. Say Bye Bye to fat swelling!
-Menstrual period is a time of physical and mental exhaustion, so drink a cup to relieve the discomfort of bloating and swelling. For women with abdominal tightness and indigestion during menstruation, ebony plums can soothe blood flow and inhibit bacteria. Roselle and hawthorn in ebony soup can relieve menstrual pain. Remember to drink it warm!
-Pregnant mothers have difficulty defecating, so drink a cup to relieve constipation.
In late pregnancy, the baby grows bigger and bigger, squeezing the mother's gastrointestinal system, causing indigestion, constipation, and even nausea. The sweet and sour plum juice can promote gastrointestinal motility, increase appetite, and relieve the discomfort of pregnant mothers.
It is not recommended to drink the eleven-flavored black plum soup on an empty stomach. Drinking it after a meal can also help digestion.
