Insonmia

Registered TCM Hong Kong practitioners combine the ancient wisdom of Chinese Medicine with a holistic view of your physical and emotional needs. In TCM, the fundamental objective is to restore and maintain the natural balance in your body.

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What is Insonmia?

Also called as Oriental Medicine, TCM is a medical system that has been used by registered practitioners for thousands of years now to prevent, diagnose, and treat diseases. It is based on the understanding that the body's vital energy called qi flows along channels called meridians in the body and keeps our physical, mental, emotional and spiritual, emotional, mental health in balance.

TCM practices are aimed at restoring the body’s balance and harmony between the natural opposing forces of yin and yang, which can block qi and cause disease. As of its coverage, TCM includes herbal therapy, diet, acupuncture, cupping, moxibustion, meditation, physical exercise, and massage.

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Our Insonmia Treatment Approach

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Insights for a Healthier Life

Know more about the health issues in the modern world. Learn how Balance Health practitioners and methods can help you.

Chinese Medicine Winter Wellness Recipe

Winter is the time where animals go into hiding and take shelter According to traditional Chinese medicine (TCM), winter is the time where animals go into hiding and take shelter; a natural phenomenon that forms the basic principle of TCM with regard to winter. As your Yang energy will be low during winter, your metabolism will decrease as well. To rely on your natural driving force, your focus must be to nurture your kidney’s natural strength to boost your body with warm Yan

Dec 20, 2024

Benefits of Virtual Wellness with Traditional Chinese Medicine Consultation

The current global pandemic amplified cases of anxiety, depression, and imbalance within our body. Grace Yu 游心慈（游語溱） , Traditional Chinese Medicine Practitioner places the utmost importance on maintaining a balance within our body in times such as this. At its core, all Chinese Medicine theories such as Yin-Yang stipulate that we are healthy when we live in balance and we weaken our immune system and get ultimately ill when our body experiences imbalances. But this pandemic

Dec 19, 2024

Emotion’s Effects on our Body

Friends who are interested in Chinese medicine are aware that Chinese medicine gives much importance to the integrity of the human body. Most TCM practitioners refer to the the Five Elements Theory. That different organs relate to different seasons, taste, body part and emotions, all supporting and affecting each other, maintaining a certain dynamic balance. However, one’s thoughts, beliefs and existing ideology does affect the health and balance of our bodies. These are exam

Dec 19, 2024

Customer Testimonials

I would like to commend the outstanding service that Dr. Grace has rendered throughout my fertility journey. She has provided the right environment to help it make it happen for my husband and I. She makes you feel at ease and she do not hesitate to go an extra mile in attending to your queries any time. Finally I am happy to share that we are blessed to have a baby boy soon coming Feb 2019.

-I. Daniel

We came to see Grace when we were trying to conceive and were having a hard time. She helped us be happy & relaxed and after 6 months we have been successful! Totally recommend TCM practitioner Grace!

-Marta

Grace is one of the best TCM practitioners that I know! She literally transformed my energy levels from very low and feeling almost ill to feeling really great again! After receiving acupuncture for about 30 minutes I left the clinic and started feeling so much better within 1 hour after the treatment. Grace really helped me to prevent falling ill. She is such a great listener, has great English and a very good level of humor. I can highly recommend Grace. She has all of her patients close to her heart!

-Vitali G.

Grace Yu